Caterpillar Walk
In this specific activity, HR Muscle gives the employees a chance to relieve their childhood and unleash their inner kid. The teams are made to sit in such a way that each player sits behind the player in front, with his legs adjacent and locked with the player in the front. This formation successfully gives the team a shape of a caterpillar and then the entire team is made to race in this formation. The teams compete with each other to reach the finishing line, without leaving or disturbing the caterpillar arrangement.
This energetic and stress management activity is a whopper when it comes to inducing the values of communication and collaboration in the team. Completing the given task in a certain formation, helps the employees step out of their comfort zone and foster innovation and creativity in them as a team.